Here’s How You Can Join Our 21 Day Challenge, Lose 10, 20, 30 Pounds AND Get Definition All Over Your Body

FOR FREE

So What's the Catch?!

Just click the yellow button below, and enter your info. On the next page you will see a video that explains all the details.

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Here's What You Get..

  • 3 Weeks Unlimited Group Personal Training

    Group sessions led by certified trainers where you will lift weights with proper form, do the right types of cardio, and burn the max amount of calories. Sessions last 45 minutes and you can come to any location, any timeslot you prefer – and switch it up as you go along.

  • Your Food Monitored Daily By A Nutritionist

    Every day our certified nutritionist will tell you exactly what to eat, so you will be getting the calories, carbs, proteins, and fats that your body needs to see results.

  • A Head-to-Toe Body Composition Analysis

    A printout that shows you your bodyfat percentage, where most your fat is on your body, and how many calories you require for your goals.

  • 24/7 Accountability

    If you don’t show up, or don’t post your food logs – you will get called by our trainers who will keep calling you and txting you until you show up again.

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Here are some previous clients who started with an SUF challenge, and took it one step at a time after that to get these results...

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Learn More About Our 21 Day FREE Challenge

Get All The Info On Our 21 Day FREE Challenge

privacy We value your privacy and would never spam you

Learn More About Our 21 Day FREE Challenge

Get All The Info On Our 21 Day FREE Challenge

privacy We value your privacy and would never spam you

Learn More About Our 21 Day FREE Challenge

Get All The Info On Our 21 Day FREE Challenge

privacy We value your privacy and would never spam you

This Challenge Is Not For Everyone..

  • This Challenge Is NOT For Whiney Little Girls..

    No negative Nancys are allowed. Nor people who refuse to follow instructions. We will give you a meal plan that tells you exactly what to eat. But you do have to follow it..

  • This Is For A Limited Time Only..

    This 21 Day Challenge is 100% FREE, so you can only imagine we will not be running it forever. Reserve your spot today!

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Do you want to have tighter thighs? No more rolls, flabby arms, jiggly parts, or muffin tops?

Or maybe you just want to be healthy enough to beat diabetes and reduce the risk of heart disease.. To not be overweight for the first time in your life?

But an excuse ALWAYS REARS ITS’ UGLY HEAD, making you lose all hope in your fitness life

You feel like you'd be so much more confident if you were just TONED - but you don't need the whole muscular look. You're not a fitness model, you just want a flat stomach and some lean muscle..

Then I’m here to tell you that even if your nutrition is Bipolar (where you eat decent until 5pm, and then it's like you've never seen food before)

Even if you LOVE WINE..

Then you can still get the results you’ve always wanted.

My name is Michael Duivis and I’m the owner of Straight-Up Fitness, a Transformation Center that focuses on Burning Fat, and making people like you toned so you can that summer body year-round!

I created SUF because I’m tired of seeing people not know where to start. They get up early to run on a treadmill at some overcrowded gym, taking bad advice from Instagram celebrities, and dilly-dallying with liquid diets, low-carb diets, lemon diets, CRASH DIETS..

For Most People, Nutrition Is The #1 Problem

Ok, scratch that - for ALL of us nutrition is the issue.

But having a crazy schedule, with no support from your peers or coworkers - and all your free time going to your kids, it's HARD to know what to eat (and to make time for exercise)

You might have to grocery shop for a family of 4 where everyone seems to be eating different things.

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Over The Years, I've Seen It All..

People come in to SUF, say they want to get fit, but have NO CLUE what to eat. No idea what supplements to take. And simply confused by the whole exercise part of it.

If Any Of The Above Describes You, Then Let Me Answer Some Questions About Our 21 Day FREE Challenge..

Q: "Who is SUF for?"

A: At SUF we take on all fitness levels. Even if you have prior injuries, or have 100 lbs to lose, our trainers can modify each workout to fit your specific needs.

Exercise is always the medicine of choice, and whether you need to lose lots of weight, or just want to get definition, we can help you get there.

Q: "So, what's the catch? Is this really FREE? Or am I going to show up and be told it's actually $500?"

A: This challenge is 100% free as long as you show up. Click on the yellow button on this page, enter your info, and you will be taken to a video explaining all the details regarding this challenge.

Q: "What will be required of me?"

A: We will want you to train as often as you can (you have unlimited access to all the workout times across all locations).

Follow the shopping list and meal plan that we give you.

Ask any of the trainers, staff members, or the owner for help whenever you need it.

Read all the emails and videos we're going to send you.

And of course, have a positive attitude and trust the process!

Q: "Is This Some Sort Of Crash Diet Or Something?"

Oh my goodness no..

It’s the opposite. This is a lifestyle change that does not require boring diets or 2 hours a day in the gym. My goal for this program is for you to stay fit for the rest of your life.

Q: "I don't have a lot of weight to lose. Can I still join SUF?"

A: Yes, you certainly can.

At SUF we actually lift weights, so whether you need to lose weight, just want definition, or really want to gain muscle, we'll help you get there.

Losing weight is great, but we focus more on losing Body Fat %. And the way you do that is to lose fat AND build muscle.

Q: "What are the fees for a regular membership?"

A: Once your Free Challenge is over, our regular membership is $99/month for unlimited access.

(and for every person you refer that signs up, you get 2 weeks free)

Q: "Where are you located and what's your schedule?"

A: You shouldn't have to pick between 'Gym Time' and 'Loved Ones'. That's why we have 3 locations you can choose from with lots of available sessions.

Norwalk
14114 Shoemaker Ave Unit 401 Norwalk, CA 90650
Monday-Thursday 4am, 5am, 6am, 8:30am, 4pm, 5pm 6pm, 7pm, 8pm
Friday 4am, 5am, 6am, 8:30am, 6:30pm
Saturday 8am

La Palma
30 Centerpointe Dr. Unit 6 La Palma, CA 90623
Monday-Thursday 8:30am, 5pm, 8pm
Friday 8:30am,
Saturday 8am

Long Beach
8121 E. Wardlow Rd. Long Beach CA, 90808
Monday-Thursday 5am, 6am, 8:30am, 5pm, 6pm, 7pm,
Friday 5am, 6am, 8:30am, 6:30pm
Saturday 8am

Q: "Do I have to live in a certain city to qualify?"

A: No we take on everyone from all cities and all walks of life. As long as you can make it to any of our 3 locations you are good to go!

Q: "How will you guys measure my progress?"

A: It's actually really simple, here's a video showing you how ->

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If You Came This Far, Then You're Standing At A Crossroad..


.. and you're facing 2 choices:

  • Option 1: Keep doing what you're doing currently.
  • Option 2: Reserve Your Spot for our 21 Day Free Challenge. Before it goes away entirely, and get on the fast-track to an awesome physique - AND making this a once-and-for-all lifestyle change for you and your family.

This is for a limited time only. Click the yellow button to apply.

Learn More About Our 21 Day FREE Challenge

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* Legal & Testimonial Disclaimer *

Individual Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real men and women, and may not reflect the typical challengers experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.

Every person has unique experiences, exercise habits, eating habits, and applies the information in a different way. Thus, the experiences that we share from other people may not reflect the typical users' experience. However, these results are meant as a showcase of what the best, most motivated Straight-Up Fitness members have achieved.